CHIKITSA: YOGA THERAPY

growth gallery webpage   ONE TO TWO HOUR SESSIONS OF HANDS ON YOGA THERAPY (comparable to Thai Massage) EXCELLENT FOR INJURIES OR LIMITED RANGE OF MOTION

CUSTOM DESIGNED PERSONAL PROGRAMS INCLUDES:

  • ASANA – PERSONAL PRACTICE (FULL HARDCOPY with COMPLETE DESCRIPTIONS) PLUS ONE HOUR PERSONAL INSTRUCTION INCLUDED
  • PRANAYAMA – BREATHING EXERCISES OR BREATH WORK INTEGRATIVE TO PRACTICE
  • MEDITATION – TRAINING TOOLS
  • ASANA EXERCISES
  • GUIDED MEDITATIONS/ CD’S
  • CERTIFICATIONS AND TEACHER TRAININGS