LEARN TO MEDITATE 

              Many people think about meditation, many try and yet are unsuccessful.

And still many more think they are meditating when they are truly only relaxing.

Learn the art of meditation in only 3 classes.

Each session uncovers the secrets to Meditation: 

• SESSION I: Learn the art of relaxation, how to develop the ALPHA brain wave that manifests deep states of full body and mind relaxation 

• SESSION II: Learn to develop the THETA brain wave state and establish a true state of inner peace, the ability for lucid dreaming, overcome troubling issues, enhance intuition and introspection, activate bone growth and healing 

• SESSION III: Learn to develop the DELTA brain wave state and establish vital memory, enhance the brain’s ability to release all natural pain killers and create a state of euphoria. Complete the meditation journey by manifesting all brain waves harmoniously: Alpha, Theta, Delta and reintroduce Beta (thinking brain wave), a state renowned as the Gamma State. Manifesting meditation at this level produces quantum healing physically, emotionally, mentally and spiritually

Learn to meditate with Melissa Verton Rinvold,

Blue Eagle Yoga 

BOOK A WORKSHOP AND LEARN TO MEDITATE.

GROUPS OF 5 OR MORE. 

TO BOOK YOUR PRESENTATION

Email: blueeagleyoga@gmail.com 

Come to understand and master the ancient art of Meditation

(Raja Yoga Tradition) in order to awaken your true potential for healing, health and well being, happiness and inner peace