CLASSES & SCHEDULE

Enlightenment for webpage 2 


 2017 -2018

MONDAYS 

1:00 – 2:00 PM: YOGA IN THE CHAIR

LOCATION: SCHUBERT CENTRE, VERNON

(Donation only)


MONDAY EVENINGS

5:30 -7:00 PM: TRADITIONAL VINYASA / SUN SALUATION

WITH COMPLETE ATHLETIC RAJA YOGA PRACTICE

LOCATION:  OKANAGAN,  VERNON, COLLEGE OF MASSAGE THERAPY (OVCMT)



FRIDAY MORNINGS

10:00 – 11:00 AM: YOGA IN THE CHAIR

LOCATION: SCHUBERT CENTRE, VERNON

(Donation only)



 

ALL CLASSES IN THE RAJA STYLE OF YOGA 

INCLUDING ASANAS (W/ FULL VARIATIONS), PRANAYAMA (BREATHING EXERCISES), SAVASANA (DEEP RELAXATION) & MEDITATION (GUIDED & DEEP SILENCE)

CLASSES AT OVCMT AND ON THE BEACH REQUIRE BLUE EAGLE YOGA PASS

($120/10 CLASSES/ 12 WEEKS)

FIRST CLASS IS ALWAYS FREE and feel free to bring a friend as my guest as well! 


 

EMAIL CONTACT FOR MORE INFORMATION:

BLUEEAGLEYOGA@SHAW.CA